How to choose the right shoe for fencing
Antoine Gouin
When the time comes to choose a shoe for fencing, there are multiple options available to you. Although there are shoes specially designed for fencers, it is also possible to use other types of shoes. To determine which features are most beneficial for fencing, one must first understand how fencing shoes are made.
Anatomy of a fencing shoe
Fencing shoes are designed with the following features:
- The outside of the shoe, near the big toe, is reinforced. This is to increase the durability of the shoe for fencers who drag their back foot when moving.
- The laces are discreet to reduce the risk of a blade getting caught.
- The sides of the shoe are reinforced to hold the foot firmly in place on the sole when moving sideways, especially with regards to the back foot.
- The shoe is thin, light and well ventilated.
- The heel is rounded to allow the front foot to roll in a manner suitable for fencing footwork.
- The sole is firm enough to provide good support, yet cushioned enough to limit impacts to the knee.
- The sole provides good arch support for the foot.
- The sole is slip-resistant, and its tread is soft and durable.
What to look for in a shoe for fencing
Although fencing shoes are designed specifically for fencing, they are generally intended for experienced fencers. For a beginner or a recreational fencer, a sports shoe is sufficient, but the shoe you choose must have as many qualities of a fencing shoe as possible, to give you the best result.
The most important feature, if not indispensable, is the lateral support. The shoe should, as much as possible, be designed to support the foot during sideways movements. Examples of this type of shoe include:
- Indoor soccer shoe
- Indoor tennis shoe
- Badminton shoe
- Volleyball shoe
Also in connection with lateral support, you should know that the higher (thicker) the sole, the higher the risk of twisting an ankle during a sideways movements. However, you still need a minimum of cushioning to limit impacts to the knees.
Conclusion
Purchasing an authentic fencing shoe is not necessary for the practice of this sport. However, the shoe you choose must have as many qualities of a fencing shoe as possible, while prioritizing lateral support. Visit the Shoes & Socks section to see the models we offer.
